Alfira Nurisnaini's Journal, 12 Mar 24


View Diet Calendar, 12 March 2024:
769 kcal Fat: 22.60g | Prot: 55.86g | Carbs: 85.78g.   Breakfast: Chia Seed, Quaker Instant Oatmeal, Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat. Dinner: Lele Goreng, Pepaya, Tumis Labu Siam, Ayam Rica-Rica, Nasi Putih. more...

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Alfira Nurisnaini's Weight History


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