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high protein lunch before 18hour fast begins
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1148 kcal
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Fat: 49.27g | Prot: 89.56g | Carbs: 80.46g.
Breakfast: Eskort Garlic Polony, Coffee with Milk and Sugar, Woolworths White Sourdough Bread . Lunch: Coffee with Milk and Sugar, Woolworths White Sourdough Bread , Clover Cheddar Cheese , Fried Egg without Fat, Steak (Lean Only Eaten). more...
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antoinette2barnard's Weight History
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