Weigh In record (no journal entry) for 12 March 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 55.43g | Prot: 33.54g | Carbs: 202.75g.
Breakfast: Regular Mayonnaise, Boiled Potato (without Peel, Fat Not Added in Cooking). Lunch: Macaroni. Dinner: Vegetable Oil, Cooked Fava Beans. Snacks/Other: Sugar. more...
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Losing 1.0 kg a Week
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mernamilad's Weight History
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