yay back down to 290.6 now to continue to go down 👇 have a great day everyone!!!!
|
131.8 kg
Lost so far: 28.3 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 79.27g | Prot: 48.92g | Carbs: 141.31g.
Breakfast: Clover Valley Chocolate Pastry Crisps, Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Dinner: Boiled Potato (without Peel), Del Monte Canned Corn, Del Monte Cut Green Beans, Great Value Ground Beef 73/27, Jiffy Cornbread. Snacks/Other: Publix Red Delicious Apple (Large). more...
|
Losing 5.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaraRiley's Weight History
|