Weigh In record (no journal entry) for 22 February 2024
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78.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1763 kcal
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Fat: 69.62g | Prot: 68.43g | Carbs: 214.94g.
Breakfast: Жареная или Запеченная Куриная Грудка, Картофельное Пюре. Lunch: Пицца Домашняя. Dinner: Оладьи, Стародворские Колбасы Колбаса Сервелатная, Хлеб Черный, Сыр Российский, Красные Помидоры, Майонез. Snacks/Other: Конфета. more...
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2322 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 36 minutes, Dance (fast step, aerobic) - 15 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Beer mosquit's Weight History
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