Weigh In record (no journal entry) for 12 March 2024
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77.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 17.75g | Prot: 28.32g | Carbs: 47.07g.
Breakfast: Печень Говяжья, Белый Город Молоко 2,5%, Село Зелёное Творог 5%, Кофе. Snacks/Other: Орешки со Сгущенкой, Кофе. more...
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Gaining 2.1 kg a Week
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lyba.nor's Weight History
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