Weigh In record (no journal entry) for 12 March 2024
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68 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 9.70g | Prot: 9.80g | Carbs: 83.25g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Пряник Малиновый. more...
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Gaining 0.3 kg a Week
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