Weigh In record (no journal entry) for 12 March 2024
|
82.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 12.34g | Prot: 64.74g | Carbs: 87.39g.
Breakfast: Wasa Fibres, Café au Lait, Conserves de Confiture. Lunch: Bio Village Mandarine, Nos Régions Ont du Talent Brique de Chèvre du Forez, Filet de Colin d'Alaska, Marque Repère Haricots Verts Extra Fins. Dinner: Mandarine, Mandarine, Radis, Filet de Colin d'Alaska, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Delisse Fromage Blanc 0%, Carrefour Compote Pommes sans Sucres Ajoutés. Snacks/Other: Wasa Léger, Fleury Michon Blanc de Poulet Rôti, Wasa Léger, Fleury Michon Blanc de Poulet Rôti. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etoiledesneige's Weight History
|