Weigh In record (no journal entry) for 27 November 2015
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85.7 kg
Lost so far: 24.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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561 kcal
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Fat: 10.15g | Prot: 25.65g | Carbs: 90.90g.
Breakfast: Kartanon Ylikypsä Kinkku, Flora Normaalisuolainen, Maitokahvi, Pågen Subs Leipä. Snacks/Other: Luumut, Luumut, Banaanit. more...
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steady weight
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