Weigh In record (no journal entry) for 11 March 2024
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99.5 kg
Lost so far: 9.3 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 31.70g | Prot: 61.90g | Carbs: 46.30g.
Lunch: El Pollo Loco Double Chicken Avocado Salad. Dinner: Heinz Simply Heinz Tomato Ketchup, Applebee's Fries, Applebee's Kids Corn Dog. more...
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Losing 7.6 kg a Week
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lynettelopez18's Weight History
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