Weigh In record (no journal entry) for 11 March 2024
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93.4 kg
Lost so far: 44.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 13.10g | Prot: 51.64g | Carbs: 78.84g.
Lunch: RUF Porridge Classic. Dinner: Meine Metzgerei Frische Putenschnitzel , Gut & Günstig Hojiblanca Oliven Geschwärzt, Entsteint, Karotten, Gurke (Geschält), REWE Mischsalat. Snacks/Other: Ja! Entrahmte H-Milch 0,3%. more...
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Gaining 0.3 kg a Week
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 Comments
Ach was, das ist nichts im Vergleich zu dem was du schon geschafft hast 😃👍
12 Mar 24 by member: doomsdaygirl
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13Carmen's Weight History
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