Weigh In record (no journal entry) for 11 March 2024
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74.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 68.61g | Prot: 116.58g | Carbs: 150.25g.
Breakfast: Мандарины, Ehrmann Пудинг Шоколадный High Protein . Lunch: Мандарины, Рот Фронт Птичье Молоко, Рот Фронт Птичье Молоко, Курица Вареная, Гречка с Маслом. Dinner: Форель на Пару, Вкусно и Точка Гранд. more...
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Gaining 0.1 kg a Week
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Marmelady17's Weight History
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