Weigh In record (no journal entry) for 11 March 2024
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82.3 kg
Lost so far: 4.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 46.70g | Prot: 14.79g | Carbs: 63.03g.
Breakfast: International Delight Hazelnut Coffee Creamer, Coffee. Lunch: Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Que Pasa Unsalted Tortilla Chips, President's Choice Queso Cheese Dip, Oikos Oikos Vanilla Greek Yogurt. more...
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Gaining 0.1 kg a Week
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darioagnolin's Weight History
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