Weigh In record (no journal entry) for 11 March 2024
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 12.15g | Prot: 20.27g | Carbs: 17.78g.
Breakfast: TNT Energy Drink Zero Açúcar. Lunch: Batata no Forno (Casca Não Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Coxinha da Asa de Frango. more...
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steady weight
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AndrezaMendonca's Weight History
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