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minidou 23
Journal
27 Nov 15
minidou 23's Journal, 27 Nov 15
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Weigh In record (no journal entry) for 27 November 2015
54 kg
Lost so far:
2.2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2015:
1293 kcal
Fat: 51.69g | Prot: 48.14g | Carbs: 167.89g.
Breakfast:
Casino Délices Galettes Suédoises au Chocolat, Carrefour Pain au Chocolat, Thé sans Sucre, Fournée Dorée Pain au Lait.
Lunch:
Pulco Citron, Auchan Gruyère, Courges d'Hiver Gland, Auchan Jambon de Paris.
Dinner:
Trattoria Alfredo Pizza Jambon Champignons.
more...
1741 kcal
Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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minidou 23's Weight History
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