Weigh In record (no journal entry) for 11 March 2024
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79.2 kg
Lost so far: 15.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 49.57g | Prot: 41.40g | Carbs: 109.02g.
Breakfast: Regular Coffee, Great Value Large White Grade A Eggs, Giant Food Fresh Salsa, Organic Valley Organic Half & Half, Driscoll's Blackberries, Clementines , Aquafina Water (16.9 oz). Lunch: Sweet and Sour Sauce, Panda Express Vegetable Spring Roll (2 Rolls), Panda Express Super Greens, Panda Express Firecracker Shrimp, Hy-Vee Fortune Cookie, Coca-Cola Coke Zero , Aquafina Water (16.9 oz). Dinner: Ken's Steak House Chunky Blue Cheese Dressing, Aquafina Water (16.9 oz), Bremer Alfredo Chicken, Lettuce Salad with Assorted Vegetables. Snacks/Other: Gala Apples. more...
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Losing 3.2 kg a Week
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Cheylynn's Weight History
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