Weigh In record (no journal entry) for 11 March 2024
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58.4 kg
Lost so far: 23.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 61.38g | Prot: 136.03g | Carbs: 185.59g.
Breakfast: Kiwi, Eiwit, Simple Kipfilet, Ei, Delhaize Torti' Wraps. Lunch: Barebells Marshmallow Rocky Road. Dinner: Carrefour Paella Kip en Zeevruchten. Snacks/Other: Milka Paaseitje, Optimum Nutrition Gold Standard 100% Whey Chocolate, Arla Skyr, Boni Gedroogde Dadels. more...
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Gaining 0.0 kg a Week
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Kashevoo's Weight History
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