Weigh In record (no journal entry) for 11 March 2024
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 50.90g | Prot: 63.40g | Carbs: 143.53g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Danone Hipro Saveur Coco, Krema Régal'ad, Liebig Velouté de Légumes du Soleil, Tipiak Croûtons Fromage. Dinner: Krema Régal'ad, Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Pringles Paprika, Twix Twix Mini. more...
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Losing 0.7 kg a Week
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