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Viel Wasser. Ab heute wieder konsequenter.
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93.1 kg
Lost so far: 27.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 55.58g | Prot: 40.01g | Carbs: 195.32g.
Breakfast: Croissant. Lunch: Edeka Geflügelwiener, REWE Bäcker Brötchen. Dinner: Trauben, Erdbeeren, Maggi 5 Minuten Terrine Broccoli Nudeltopf. more...
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Gaining 1.4 kg a Week
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