Weigh In record (no journal entry) for 26 November 2015
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1683 kcal
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Fat: 78.12g | Prot: 51.88g | Carbs: 192.19g.
Breakfast: ser, rama, sałata, szynka, chleb wieloziarnisty, Milk Land Ser Gouda w Plastrach, Kawa z Mlekiem i Cukrem, Banan, Karwendel Frischa Serek Śmietankowy, Wasa Rustiek. Lunch: Kawa z Mlekiem i Cukrem, Jan Naleśniczki Poffertjes. Dinner: Sok Pomarańczowy, sos 1000, sałata, mozarella, pomidor. Snacks/Other: Pringles Pringles. more...
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2263 kcal
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Exercise:
Working - 7 hours, Bicycling (leisurely) - <16/kph - 48 minutes, Resting - 8 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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fleurianna's Weight History
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