Weigh In record (no journal entry) for 26 November 2015
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59 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1528 kcal
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Fat: 38.23g | Prot: 72.04g | Carbs: 214.08g.
Breakfast: Teh (Buatan), Emping Melinjo, Monde Bourbon Chocolate Biscuits. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Bakso dengan Saus (Campuran). Dinner: Emping Melinjo. more...
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Gaining 0.3 kg a Week
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uthiemariska's Weight History
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