Cassandre75's Journal, 26 Nov 15

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Weigh In record (no journal entry) for 26 November 2015

93 kg Lost so far: 11.6 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2015:

798 kcal

Fat: 37.57g | Prot: 54.10g | Carbs: 57.50g. Lunch: Carrefour Taboule Oriental. Dinner: Bonduelle Taboulé à la Libanaise, Saumon Sockeye. more...

2666 kcal

Exercise: Working - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...

steady weight

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Cassandre75's Journal, 26 Nov 15

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Cassandre75's Weight History