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schnodda
Journal
26 Nov 15
schnodda's Journal, 26 Nov 15
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Weigh In record (no journal entry) for 26 November 2015
64 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2015:
1002 kcal
Fat: 39.72g | Prot: 15.43g | Carbs: 151.44g.
Breakfast:
Süßes Brötchen.
Lunch:
Äpfel, Süßes Brötchen.
more...
1727 kcal
Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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schnodda's Weight History
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