Weigh In record (no journal entry) for 10 March 2024
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103.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 10.29g | Prot: 12.66g | Carbs: 89.00g.
Breakfast: Jabłko, Płatki Owsiane, Wedel Czekolada Klasyczna Gorzka 64%, Banan, McDonald's Kawa Duża z Mlekiem. more...
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Gaining 0.4 kg a Week
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Demencja's Weight History
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