Weigh In record (no journal entry) for 10 March 2024
|
44 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 12.60g | Prot: 23.20g | Carbs: 124.87g.
Breakfast: ВкусВилл Творог Мягкий Высокобелковый 5%, Банан. Lunch: Картофель (без Кожуры, без Соли, Отварной). Dinner: Бифилайф Биойогурт 3,2%. Snacks/Other: Белевская Пастила Пастила Классическая без Сахара. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherryiss's Weight History
|