Weigh In record (no journal entry) for 26 November 2015
|
56.2 kg
Lost so far: 18.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2015:
|
1059 kcal
|
Fat: 38.53g | Prot: 60.14g | Carbs: 115.00g.
Breakfast: AH Fruitsalade Ananas, Meloen, Appel, Druif, Senseo Dark Roast, Completa Koffiemelkpoeder. Lunch: Rookvlees, Heinz Sandwich Spread Naturel, Thee, Zonnatura Peer Appelstroop, Bruine Boterham. Dinner: Bonduelle Doperwtjes & Worteltjes, AH Pangasiusfilet. Snacks/Other: Lidl Paprika Chips Geribbeld, Kesbeke Augurk, Verkade Extra Puur, Melk (Halfvol), Leidingwater, Koffie met Melk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|