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Gue yang lagi bulking, mulai ketar-ketir memasuki bulan ramadan wkwk
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2733 kcal
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Fat: 110.66g | Prot: 135.11g | Carbs: 310.36g.
Breakfast: Tomat, Nasi Putih, Ikan Tongkol. Lunch: Tempe Goreng, Nasi Goreng. Dinner: Telur Dadar, Nasi Goreng. Snacks/Other: Greenara Instant Oats, Pisang, Roma Sari Gandum Sandwich Susu & Coklat. more...
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Gaining 0.7 kg a Week
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laska.ma's Weight History
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