Weigh In record (no journal entry) for 10 March 2024
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60.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 90.92g | Prot: 85.12g | Carbs: 117.40g.
Breakfast: Smart Formula Батончик Cocoa-Mint, Banana, ВкусВилл Сельдь Филе Слабосоленая, ВкусВилл Горбуша Слабосоленая Ломтики, Караван Орехов Арахис Соленый, Smart Formula Фруктовый Батончик с Кешью. more...
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Losing 0.6 kg a Week
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Gerzhova's Weight History
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