Weigh In record (no journal entry) for 10 March 2024
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 36.29g | Prot: 35.14g | Carbs: 72.76g.
Breakfast: Горбуша Соленая, Сливочное Масло, Пшеничный Хлеб. Lunch: Гречка с Тушёнкой. more...
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Gaining 2.8 kg a Week
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kestiraz's Weight History
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