Weigh In record (no journal entry) for 09 March 2024
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110.5 kg
Lost so far: 23.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 15.29g | Prot: 45.72g | Carbs: 43.25g.
Breakfast: Гроднохлебпром Батон Маладосць, Приготовленные Мидии, Yoguru Йогурт с Бифидобактериями, Савушкин Творог Деревенский, Джемы и Варенья. more...
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Gaining 7.7 kg a Week
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Jumper007's Weight History
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