Weigh In record (no journal entry) for 09 March 2024
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 71.89g | Prot: 82.65g | Carbs: 257.91g.
Breakfast: Uludağ Frutti Yeşil Limon, Menemen, Beyaz Ekmek. Dinner: Domatesler, Migros Ezine Peyniri, Yufka, Et Haşlama. Snacks/Other: Tuzlu Kurabiye, Revani, Süt, Kakaolu Kek. more...
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Losing 0.9 kg a Week
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zereniim's Weight History
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