Weigh In record (no journal entry) for 09 March 2024
|
53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 37.99g | Prot: 101.51g | Carbs: 156.33g.
Breakfast: Шоколадница Пита с Курицей Терияки, Кофе Латте, Вода. Lunch: Зеленый Чай, Простоквашино Творог 2%, Данон Актибио Злаки. Dinner: Франклинс Бургер Чикенбургер, Coffeeshop Company Чай Пряно-Цитрусовый . more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|