Weigh In record (no journal entry) for 09 March 2024
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 63.77g | Prot: 67.41g | Carbs: 164.43g.
Lunch: Tang Refresco em Pó, Feijão Preto Cozido, Arroz Parboilizado Cozido, Tilápia Frita. Dinner: Pizza de Chocolate, Pizza de Queijo. Snacks/Other: Probiótica 100% Pure Whey Morango, Italac Leite em Pó Integral. more...
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Losing 0.1 kg a Week
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suelene cardoso's Weight History
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