Weigh In record (no journal entry) for 25 November 2015
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48.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1675 kcal
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Fat: 45.56g | Prot: 46.25g | Carbs: 279.03g.
Breakfast: Nordic Хлопья 4 Вида Зерновых, Белый Город Молоко 2.5%, Кофе. Lunch: Верес Огурцы Маринованные, Чернослив, Говядина Отварная, Гречка Отварная. Snacks/Other: Nabisco Belvita Blueberry Breakfast Biscuits, Мандарины, Банан, Мандарины. more...
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Losing 0.1 kg a Week
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LizaLiza14's Weight History
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