Weigh In record (no journal entry) for 05 March 2024
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79.9 kg
Lost so far: 10.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 108.69g | Prot: 52.45g | Carbs: 87.85g.
Breakfast: Milfina Butter , Weichkäse, Weizenbrötchen, Dinkel-Brötchen (70g), Ei, Delikater, in Scheiben Geschnittener Schinken. Lunch: Kochlöffel Coleslaw, Trumpf Schogetten Bitter-Schokolade, Gut & Günstig Leberkäse, Aldi Leberkäse. more...
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Gaining 2.8 kg a Week
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Smartielein's Weight History
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