Weigh In record (no journal entry) for 09 March 2024
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75.7 kg
Lost so far: 25.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 40.75g | Prot: 150.62g | Carbs: 298.23g.
Breakfast: Kellogg's Corn Flakes Originali, Olympus Yogurt Greco 0%, Prozis Oatmeal + Whey Protein Strawberry Cheesecake, Mela. Lunch: Pane Bianco, Il Podere Macinato di Tacchino. Dinner: Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Taverna Giuseppe High Protein Pizza Margherita . Snacks/Other: Prozis Zero Diet Whey Chocolate Brownie , Kellogg's Corn Flakes Originali, Prozis Oatmeal Lemon Pie Flavor, Alpro Latte di Mandorla, Prozis Burro di Arachidi, Granarolo Latte Scremato senza Grassi. more...
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Gaining 0.5 kg a Week
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pushorandom's Weight History
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