Weigh In record (no journal entry) for 09 March 2024
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75.3 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 19.02g | Prot: 58.65g | Carbs: 121.81g.
Breakfast: マイプロテイン インパクトホエイプロテイン ダークチョコレート, 卵, はくばく もち麦ごはん. Lunch: 西友 ジューシーいなり寿司, フランスパン. more...
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Losing 0.3 kg a Week
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kwurmsyk's Weight History
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