Weigh In record (no journal entry) for 05 March 2024
|
74.6 kg
Lost so far: 11.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 42.60g | Prot: 60.32g | Carbs: 184.07g.
Breakfast: Gut Drei Eichen Leberwurst Fein mit Schnittlauch, Harry Eiweißbrot, Becel Vital Omega 3. Lunch: REWE Banane, Buko India, Meine Kuchen Welt Feiner Stuten. Dinner: Milbona Milchdrink Banane, Erasco Graupentopf. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuni-Gunde's Weight History
|