Charly1909's Journal, 08 Mar 24

Eine sehr leckere Bowl mit Wildreis, Quinoa, Hähnchen, Heidelbeeren, Mango, Edamame, Möhrchen, Pilzen und Teriyaki Sauce :)

View Diet Calendar, 08 March 2024:
1993 kcal Fat: 31.54g | Prot: 193.76g | Carbs: 235.67g.   Breakfast: Quantum Leap Fitness Tasty Whey Erdbeer Sahne, Gut & Günstig Joghurt Mild 0,1% Fett, Vitalis Knuspermüsli Klassisch, Apfel. Lunch: Vast Rice Pudding Apple Pie, Arla Skyr Coconut 0% Fat. Dinner: Champignons, Heidelbeeren, Mangos, Karotten, Hähnchenbrustfilet, Edeka Edamame, Alnatura Quinoa, Oryza Langkorn & Wildreis. Snacks/Other: Quantum Leap Fitness MPS Bar Raspberry Cheesecake, Quantum Leap Fitness ISO Whey Salted Caramel , Alpro Soya Mandelmilch Ungesüßt. more...
2640 kcal Exercise: Apple Health - 24 hours. more...

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