Weigh In record (no journal entry) for 08 March 2024
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101.0 kg
Lost so far: 11.0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 49.00g | Prot: 44.00g | Carbs: 83.00g.
Breakfast: Great Value Egg, North Country Smokehouse Sugar Free Uncured Bacon, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Lunch: Opaa! Gyros Kit. Snacks/Other: Fat Boy Mini Ice Cream Sandwich. more...
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Losing 0.4 kg a Week
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jaysonelliot's Weight History
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