DongTam's Journal, 08 Mar 24

Weigh In record (no journal entry) for 08 March 2024

71.8 kg Lost so far: 12.2 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:

2157 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 4.4 kg a Week


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DongTam's Weight History