Weigh In record (no journal entry) for 08 March 2024
|
54.3 kg
Lost so far: 5.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
553 kcal
|
Fat: 25.85g | Prot: 18.77g | Carbs: 65.49g.
Breakfast: Sayur Campuran, Ayam Goreng, Nasi Putih, Keripik Pisang. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|