Weigh In record (no journal entry) for 08 March 2024
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99.9 kg
Lost so far: 3.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 55.40g | Prot: 32.63g | Carbs: 97.77g.
Breakfast: Rührei, Honig, Weihenstephan Butter, Kartoffelbrot. Lunch: REWE 10 Mini Frühlingsrollen. Dinner: Saupiquet Thunfisch Salat Mexicana. more...
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Losing 2.2 kg a Week
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