Weigh In record (no journal entry) for 25 November 2015
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84.3 kg
Lost so far: 10.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1684 kcal
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Fat: 50.20g | Prot: 97.10g | Carbs: 189.41g.
Breakfast: Senseo Café. Lunch: Café Expresso, Bonduelle Flageolets Verts Extra Fins, Président Camembert, Oignons, Baguette. Dinner: Président Camembert , Baguette, Socopa Pavé de Rumsteck aux 3 Poivres, Bouton d'or Vinaigrette Vinaigre de Vin Rouge et Oignon Rouge, Salade Verte, Oignons, Fiorini Pizza Jambon Emmental, Marque Repère Petit Salé aux Lentilles. Snacks/Other: Auchan Éclat Noir aux Éclats de Fèves de Cacao (Nestle), Auchan Éclat Noir aux Éclats de Fèves de Cacao (Nestle), St Mamet Cocktail de Fruits. more...
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Losing 0.6 kg a Week
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Fredelph's Weight History
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