Weigh In record (no journal entry) for 08 March 2024
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65.8 kg
Lost so far: 0.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 58.34g | Prot: 29.75g | Carbs: 156.43g.
Breakfast: Яшкино Вафли Тонкие с Кокосовым Кремом, Кофе с Молоком, Пицца с Сыром (36 см). Lunch: Хлеб с Отрубями, Майонез, Doshirak Чан Рамен с Говяжьим Бульоном. Snacks/Other: Орехи Макадамии, Мандарины. more...
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Losing 0.4 kg a Week
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A. Rogova's Weight History
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