Weigh In record (no journal entry) for 08 March 2024
|
82.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 48.67g | Prot: 67.10g | Carbs: 58.19g.
Breakfast: Jumbo Amandeldrink Ongezoet, AH Gebroken Lijnzaad, Brinta Brinta. Lunch: Zwagerman Casselerrib, Wasa Vezelrijk Cracker, Milner Jong 30+ Plakken, Gekookt Ei, AH Fruitspread Abrikoos Minder Suiker. Dinner: Jumbo Pindakaas Naturel, Milner Jong 30+ Plakken, Wasa Vezelrijk Cracker. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SnelleEll72's Weight History
|