Weigh In record (no journal entry) for 08 March 2024
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50 kg
Lost so far: 17.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 25.32g | Prot: 36.57g | Carbs: 60.51g.
Breakfast: Свеклы, Чернослив. Lunch: Сырники ПП, Простоквашино Сметана 10%. Dinner: Био Баланс Кефирный 1%, Торт Наполеон, Умалат Сыр Сулугуни, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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tatiana.cantrmir75's Weight History
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