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ToruKa
Journal
28 Apr 19
ToruKa's Journal, 28 Apr 19
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Новый рекорд!!!
64.3 kg
Lost so far:
20.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2019:
246 kcal
Fat: 8.35g | Prot: 7.35g | Carbs: 36.05g.
Breakfast:
Кулич Воскресный, Первый Вкус Натурель Живой Йогурт без Сахара на Топленом Молоке.
more...
1574 kcal
Exercise:
Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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ToruKa's Weight History
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