Weigh In record (no journal entry) for 07 March 2024
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65.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 2.26g | Prot: 30.29g | Carbs: 15.98g.
Breakfast: Integralmedica Creatina. Lunch: Morangos, Whey Protein. Dinner: Nestlé Aveia em Flocos (30g), Verde Campo Natural Whey Coco. Snacks/Other: Ameixas. more...
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Losing 0.4 kg a Week
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annaandrade's Weight History
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