Weigh In record (no journal entry) for 05 March 2024
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89.2 kg
Lost so far: 4.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 29.24g | Prot: 97.05g | Carbs: 180.33g.
Breakfast: Miel, U Fromage Blanc 3,2%. Lunch: La Laitière Le Yaourt à la Vanille, Clémentines, Tomates Cerises, Aldi Mâche, Fleurs Des Champs Pommes de Terre, Lidl Médaillons de Filet de Poulet. Dinner: Sun Cranberries Bio Séchées , Miel, U Fromage Blanc 3,2%. Snacks/Other: Clémentines. more...
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Losing 2.1 kg a Week
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